bike

Running and riding the bike

It’s only Thursday, though, I know, I know, but I am so bloody satisfied with this week that I feel like I am in heaven.

As I mentioned earlier, last week I started running again and took my bike to a bike service – and this Wednesday I was ready to wake up early and go for a run. And this time I was able to run 6.4 kilometres, only walked for a while (although my training plan suggested it more frequently through the earphones), and had that very happy feeling after it.

And in the evening my bike was ready, so I went for a ride. Only for 20 minutes or something like that, but here in the twelveth district, with hills and slopes everywhere it was a challenge!

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My running history

It seems like I started my running career in 2013, my first run was a 4.79 km run and since then I have done almost 1666 kilometres all together.

I thought that I would give it a try but then I kind of fell in love with running. It kind of started badly but when I understood that my body needed help and carefulness in terms of the frequency and the length of activities, I could run a lot.

I loved the summers after my second daughter was born in 2013 – my wife was at home and there was summer holiday in the school so I could wake up at 6 or earlier in the morning and enjoy the morning air. I was doing 10+ kilometres back then and loved it. Morning, running lonely, music, whatever.

But then I had a couple of health issues and 2017 was a bad year, I managed only 137 kilometres.

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